Navigating the Kumano Kodo Trek for Five Days – Solo

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I often travel alone….I like to go when I wanna go and for as long as possible without constraints!  Sure others are invited, but not always. Mostly because I enjoy the time alone, don’t have to worry if my travel companion is having fun, and can come and go as I please.

In an effort to try something new and off the beaten path, I decided to do a multi-day trek in Japan on my own.  I’d only been to Japan once before.  My ex and I stayed in Tokyo for a few days, several years ago, and loved every minute of it. Tokyo is now my second favorite city outside of New York!

The Planning Phase

I had NO idea where to begin looking, all I knew is I wanted to see the Japanese countryside. After a day or two of reviewing results of a few google searches, I selected the Kumano Kodo “Walk” where you hike from Inn to Inn and visit shrines along the way – honestly, I didn’t read too much about it – thought it was a simple multi-day trip in the country – the pictures looked pretty and saw the words “remote” and “mystical”. The Kumano Kodo is in the Kii Peninsula South of Kyoto and Osaka – that is pretty much all I knew about the trip when I put down my deposit.

Self-guided hikes are the preference these days as I don’t have time to find lodging and reserve it, or map out the best hiking route. I found Oku Japan to help with the planning – highly recommend as they did a great job with it. They were very responsive, organized, and proactively kept in touch with me throughout the planning and preparation process. They also transported my stuff every day along the route , so I didn’t have to slog around with it on my back. Huge plus!

The trip I booked was a 5 day, 4 night walk on the Nakahechi route. There are various options you can take, this one just happened to match my travel schedule.

Pre-trip Emotions

Even though I had the whole 5 days planned for me, the time leading up to the departure was extremely stressful due to one word – FEAR.   Fear of what, I am not exactly sure, death maybe? Losing a limb? I have never experienced such anxiety in my life.  I prepared a will, spent time with all my beloved friends and animals, and got a bunch of repairs done on the house. This kind of anxiety prior to travel has never been an issue. Weird. Maybe this is what happens after age 50??   All of a sudden, mortality becomes a real thing!

The Language Barrier and Train Navigation

Fast forward 6 months and I arrive in Tokyo – it was instant angst and over-stimulation! The selected mode of transportation to Kyoto was the bullet train. Navigating the train station nearly put me over the edge! Signs are in Japanese, very few people speak English (or so I thought), and there are thousands of people everywhere. I went to the wrong platform and had a fear of missing my train….fear, fear, and more fear – that’s all I could feel for weeks/months! ICK.

I finally caught my breath and found a train station attendant. You can’t carry on a conversation with them, but they do speak enough English to help you navigate the train system. Once I figured that out, navigating the trains was a piece of cake. (By the way, the bullet trains are super cool on the outside, but the inside was nothing remarkable.)

The people of Japan are amazing. I asked for help many times, using one or two Japanese phrases (poorly) – they didn’t laugh hysterically (and they could have!) and always helped when they could. I felt incredibly safe and welcome the entire time I was there.

The Walk Starts

After spending the night in Kyoto, I made my way over to the start of the walk in Kii-Tanabe via yet another train. It was quite an adventure getting to the start, however, the instructions from Oku Japan were very detailed.  They provided pictures of landmarks, bus schedules, trail maps, contact information, etc.  You can’t miss a thing with their guidance! Here’s an example of an itinerary…

From Kii-Tanabe, the walking began. Again, there is that word “walking”. Let me just state that walking in this context means walking straight up for many miles, on mostly stone steps!! There are very few switchbacks. In the end, I ascended about 3,000 feet over the course of 5 days of hiking.

The start time in the morning was either 7:00 or 8:00 every day and finished anywhere from 3:00 to 5:00 depending on the day.   The average mileage was about 5 to 7 miles per day, with the exception of the 18 miler – I decided to take the long route which was supposed to be 15….UGH. Breakfast that day was fruit, a hard boiled egg and some toast (see below)….pretty much sweat that out by mile 2!

After a few hours of hiking along a VERY well marked trail, I began to realize this was a special place. So special, that emperors from Kyoto and Osaka used to make this pilgrimage in the 10th Century! Over 1,000 years ago!  The Kii Peninsula, is considered sacred in Japan and serves as the entrance to their afterworld. There is a mixture of Shinto Shrines and Buddhist Temples along the way, each with their own story.

It turns out, the Kumano Kodo is the Japanese equivalent of the Camino de Santiago in Spain and France.  These two trails are the only two in the world with World Heritage status.  (Don’t ask me how I missed this part of the research).

The whole experience was surreal as the trail was nearly empty. I literally spent hours and hours by myself in the middle of no-where in Japan.  THAT is truly special given the population and number of tourists who visit every year.

The walk itself surfaced every type of emotion you can imagine. The feelings of fear disappeared and I felt totally at peace! Phew. It took a while. I had plenty of time to feel gratitude, mourn relationships past, be present in the moment, and self reflect on my successes and failures.

Over the course of the 5 days, I took 6 trains, 3 buses, 4 taxis, and hiked 35 miles! It sounds like it could have been stressful, but with detailed instructions it was soooo easy. It felt like a true pilgrimage of a modern kind with better shoes. I can’t imagine taking this on in wooden or straw sandals and in a KIMONO. I probably would have tripped on the fabric and cracked my skull! lol.

The Inns

The inns themselves were all very simple and clean. I slept in an actual bed for one night, the rest were the standard futons on the floor. That could have been the most challenging part of trip after a long day of hiking – lifting myself off the floor in the morning. Oh wait, no, for me it was the bathing situation that got me! I’ll take pain and suffering all day long.

The Bathing Situation

For someone who is incredibly modest, this is the WORST possible situation ever. The image below represents the “shower”. Take a look at those stools. I am a tall woman (5’10”) so when I sat down on them, my knees were in my armpits. I felt like a monkey!! By the end of the trip, I said “screw it”, I’ll never see these people again and let it all hang out.

Some of the best parts of the trip were the onsens or natural hot spring baths that were in every Inn along the way. Nice way to end the day with a hot soak to soothe some tired legs and feet.

The Food

The food was excellent if you enjoy sushi and are open to trying things you can’t identify! Only one place had chewy, fishy tasting sushi (not the good tasting fish).  UGH. Nothing worse.  The image below represents one of the more interesting breakfasts I had – it was fantastic. This particular Inn in Takahara had some amazing views and the best food of the entire trip.

Views Along the Way

The entire trip was sooo beautiful. Every hour on the trail brought forth something to see, be it a tree taller then the last, a white frog, an unexpected vista, or a sacred Shrine.It exceeded all of my expectations and more.  Here are a few of my favorites.  Enjoy!!

All in all, this was truly an unexpected trip of a lifetime. One I am incredibly blessed to have experienced.  Perhaps not knowing the details of the trip, allowed me to appreciate it a little more and develop my own spiritual experience without any preconceived ideas.

If you are nervous about taking on a trip like this on your own, don’t be. Japan is one of the best places for females to travel solo.  I was fortunate to meet a few cool people along the way too, one who will be a friend for life.

Cheers to those who completed the pilgrimage 1,000 years ago and to those who passed away along the route.  May those of you who take on the challenge in the future love it as much as I did.



    1. Thanks for reading Lady! Yes, once I realized I was safe and I could get just enough help when I needed it, everything fell in to place and I had a blast!


  1. Pamela, I take my hat off to you! I’ve never travelled alone, and I don’t know if I ever will. But, I say never say never. I like how you simply made a decision to do this trip, and you did. And you did not let fear stop you – that is truely impressive. I’ve never heard of this walk before, yet I’m always hearing about the Caminos. Thanks for opening my mind to new possibilities.

    Liked by 1 person

    1. Thank you Estelle. I don’t normally have those feelings before a vacation! This is a good one. It was not over populated when I went 2 years ago – hopefully it’s not too overrun with people yet. Definitely something to consider if you want to do something in Japan :-). Thanks for reading and following – I appreciate it!!


  2. Wow! Now who is the badass!?! I don’t know anyone who has gone to Japan alone. Quite impressive. I lived there twice growing up, with my parents, and have visited many times but NEVER alone. I really enjoyed this blog – hearing about all of your first time impressions and your perspective. My last trip was in 2017. We took the bullet from Tokyo to Sapporo and it was amazing. I’m going to check out your recommendations. Thanks for such a detailed blog post!!

    Liked by 1 person

    1. Oh that’s funny! Thanks for reading all the way through – it was a long one! It was definitely a challenging trip on many levels – what doesn’t kill ya makes you stronger! Lucky you for having the opportunity to live there! Do you speak any Japanese? I would like to spend more time there for sure. So many places so little time!


    1. Ha!! Yes, you have to be willing to be adventuresome about the food! I can say, the number of carbs needed for the daily hikes were definitely limited…

      Liked by 1 person

  3. Surely you can imagine how badly I’d want to do this one! And I’d love to so it alone as you did – heavenly! Have we discussed the umpteenth similarity we have?: extreme modesty! I almost died in both Iceland and Finland where everyone was perfectly happy to sit around and shower and take saunas buck naked. Ugh – not my thing!

    Liked by 1 person

    1. Yes, you are my kindred spirit in many ways! Which I think is the coolest. Thanks to word press! Yep, no nakedness. EVER. Especially in a situation where my knees hit my armpits. Haha.

      Liked by 1 person

    1. Well thanks. Sometimes of the best trips are those that are unexpected. The spiritual part of this trip was certainly that!! Thanks for reading girl!


  4. I’m still working up the nerve to travel overseas solo. I’m an old pro at stateside travel but there’s just something about being in a foreign land with language barriers, quirky customs and strange food that fills me with trepidation. I do like striking out on my own and got a passport over a year ago and study travel sites like I’m taking an exam. Baby steps! Women like you are inspiring!

    Liked by 1 person

    1. Thanks! You can soooo do it. There is definitely something liberating about it. The most stressful part is getting there. Once there, it’s a piece of cake! I also will go on organized trips by myself. I do a lot with REI. So, you are traveling solo but not really…that may be a good way to ease into it. That’s funny about studying travel sites…I get a lot of inspiration from those sites. You can sign up for wilderness travel catalogs…the photography is amazing and they have a ton of cool trips to emulate. Get to planning!! 😊😊😊

      Liked by 1 person

      1. Thanks for the encouragement and the pointers! I have been gravitating to escorted tours to get my feet wet. Just wish there was an exclusive single chicks over 55 club who look 45 and act 35 but have the aches and pains of AARP creeping in! 🤪

        Liked by 1 person

          1. My bucket list is southern Italy and the National Parks in the 4 corner states. I don’t like cold weather so no interest in ski trips or Alaskan cruises. I’m lucky enough to live in NC so spend long weekends on the Outer Banks and the Blue Ridge. Just love being outdoors! Until it gets cold. Then love being indoors! 😊

            Liked by 1 person

              1. Thank you Pam! I’m adding to my trip bucket list. The Smokies are just 4 hours from me so those are definitely doable without a plane ticket. Not sure if I can hang with a 4 fitness level though. I’m getting there!

                Liked by 1 person

    1. Thanks Caroline!!! It was a great experience. I appreciate you being empathetic too. Part of it is age, and part of it is watching too many episodes of forensic files. Haha.


  5. Oh I can’t wait to visit Japan again.
    And I agree 200% with you. I’d feel perfectly safe traveling on my own in that country.
    Beautiful pictures…

    Liked by 1 person

      1. Yes, it’s been almost a year already. I can’t believe it.
        There are so many other parts of Japan I would like to visit but also, next time, I want to take the time to enjoy TOKYO. It was my first visit and there were so many things to see. I skipped many sights but didn’t suffer from FOMO too much. Still next time, I want to take even more time and let TOKYO infuse even more

        Liked by 1 person

  6. I needed to read up a bit on this. Draw a line between Ōsaka and Ise, and south of that is a part of Japan that I’ve only been through once… alone, last year at about this time. There are a number of traditional temple/shrine pilgrimage routes throughout Japan, especially the central region. I was unaware of this one, which is apparently a Unesco heritage site. I may have to walk it some time.

    Last October, subsequent to taking care of something for my mom at the Tatsuta-taisha (Shrine) southwest of Nara and at nearby Mount Mimuro (三室山), I spent about a week driving and day-hiking through the area, from north to south through the mountains to Kii Ōshima, then back up the coast to Ōsaka. I posted something last November, and mentioned a conversation with someone from the area again in February.

    Despite the tourist draw of places like Ōsaka and Nara, not many Westerners travel either south or east of the area on the peninsula (not many Japanese, for that matter). A few years back, I visited Ise-jingu (Japan’s central Imperial-Shinto Shrine) with my husband. He commented that despite a massive holiday crowd in the town and at the shrine, he only saw a couple of other European faces.

    You’re correct about Japan being fairly safe for single women travelers. (I think Taiwan is pretty safe as well.) About the biggest risk in Tokyo is getting groped on a packed train… though Japanese women are usually the targets as they’re less likely to protest. You’ll notice women-only cars on some of the more crowded Tokyo lines. Spend enough time in Japan, and you’ll also realize that a great deal of public drunkenness is tolerated… which could be good or bad. 😉

    Liked by 1 person

    1. I was pretty surprised about the number of tourists who were NOT there. I have a feeling this will all change soon with the popularity of the Camino in Spain. I feel completely lucky to have had this experience. You definitely should give it a go.

      That’s interesting about the all women trains – not a bad idea. I was in NYC one time and there was come crazy fool on the subway stabbing women in the butt with an ice pick!

      Thanks for spending time on the blog, I always appreciate your comments!

      Liked by 1 person

  7. Thanks for putting this post up again!
    On my list for my visit to Japan while my nephew studies there next year – if I put enough money aside beforehand… Let’s get working, baby! Ahahaha
    I remember drooling over this adventure the first time I read about it… Doing it again!

    Liked by 1 person

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